Makes a flexible way to dieting more flexible.
Not just a food calculator. Its also a diary and food tracker for dieters using the new WW plan.
This app is not affiliated with nor endorsed by Weight Watchers.
=============== Features ================
**NO Subscription Costs Required!**
√ Food calculator.
√ NO WIFI connection required.
√ Manage your favourite foods and activity.
√ Manually add food values to your diary.
√ Export/Email your journals.
√ Keep track of your food value used during the day.
√ Record your food value used during the week.
√ Manage your daily and weekly allowances.
============== Instructions ===============
In the More tab, set your daily and weekly allowance. If you go over your daily allowance, pts will be automatically deducted from your weekly allowance.
The Weekly tab shows your total pts used and the allowance you have left.
Example; 199/43 - you have eaten 199 pts during the week and you have 43 weekly allowance pts left use.
To add pts manually:-
Select the Pts tab within the app and use the pts slider to select the amount of pts or tap the circle that displays your pts to display keypad. Then just select a category (Breakfast, Lunch, Snack etc) and push the Add button found in the top left corner of the screen.
To calculate pts:- (Used if you do not know the pts value of the food)
Select the Calculator tab with the app and use the sliders or tap the circles that display the value for Fibre, Protein, Carbohydrate and Fat to select the grammes with your food. Then just select a category (Breakfast, Lunch, Snack etc) and push the Add button found in the top left corner of the screen.
When you add pts to your daily journal, you can assign a category to the value. This allows you to see how you used your pts during the day.
A category can be an event, a favourite food or activity pts.
For example;
An event could be breakfast, lunch or dinner. Events are where the pts may vary each time you add them to your daily journal.
A favourite food is a food that you know the pts value and you eat this food quite often.
Activity pts are part of the diet plan which allows you to add pts to your weekly allowance when doing exercise (An activity category will show in green on your journal).
Favourite foods and activity pts will only show in your category list found on the Pts tab. The category list in your Calculator tab will only show event categories.
When you select a favourite food or activity category, the pts value for this category will automatically be set to your pts slider. You can still adjust this value to another value before you tap the Add button.
Export/Email your journal diary:-
Providing your device has been configured to send emails, you can now email yourself (or anyone else) your current lists and totals.
Just tap on the More tab and enter a email address into the Email text box (The app will remember the last email you used). Then just tap the Send button.
============== Support =============
If you need support, please email;-
[email protected]
If you have a suggestion or feature request, please email;-
[email protected]
For more information and support: http://www.myweight.foxware.co.uk